The Practice

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When facing an overwhelming emotional experience, so many people feel lost, isolated and alone. Therapy, first and foremost, is a way to relieve that sense of aloneness and form a trusting, collaborative relationship with someone who accepts you just as you are. My mission is to empower each individual by guiding them along the journey of personal growth and change. 

With years of experience, I will take the time to get to know you and your history so that we, together, can create a custom plan for reaching your goals that is right for you. I understand the importance of honoring your experience while helping you to write a new story for your future.